Recreation Seminars

Choose from a wide assortment of recreational indoor and outdoor programs. Everything from yoga to snow shoeing is offered. Select group or individual programs, there is something for everyone!

Walking 101

A little something to get you motivated. Yes, fitness can be as simple as putting on a good pair of walking shoes and heading out your front door. Learn how to get the most out of walking in order to obtain and then increase your fitness level.

Nurtured by Nature Guided Walks

These popular 45 minute Nature walks are a refreshing, relaxing way for your staff to take time out and enjoy the beauty of the outdoors. “Nurtured by Nature” walks offer a great healthy workplace opportunity at your staff’s convenience. In addition to boosting productivity and encouraging healthy living, your company will be seen as a leading provider of a unique healthy work place program.