Posture Assessment

The human body must be aligned and balanced in order to function well. Poor posture can lead to injury, chronic back pain and add years to one's appearance.

The Posture Assessment is a 45-minute session with a Personal Trainer, designed to appraise individual posture in a variety of positions, with the aid of photographic images. Recommendations will be made to improve posture, offset injury and to balance your exercise regime.

Cost: $79.00 (non-members), $69.00 (members) 

*Prices valid from January 1, 2011 thru December 31, 2011.

For further information or to register, please call 403-220-5193.

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