Personal Training Packages

The expert guidance and support of a personal trainer is key to attaining your health and fitness goals in a safe and timely manner.  Our services are available individually, as part of a package, or by the hour.

A. Custom Packages
Customize your personal training experience by selecting from one of our hourly packages, the more hours you purchase the more money you save:

      One hour * for existing clients only, cost:  $70.00 (non-member), $60.00 (member)
      Three Hours, cost:  $199.00 (non-member), $171.00 (member)
      Five Hours, cost: $332.00 (non-member), $285.00 (member)
      Ten Hours, cost:  $665.00 (non-member), $569.00 (member)
      Twenty Hours, cost:  $1,259.00 (non-member), $1,079.00 (member)

B. The Basic
A 1.5 hour consultation to determine fitness and health goas. Includes a program design and demonstration Cost: Members $85      Non-Members $99

C. Premium
Goal Setting consultation, program design and a demonstration with the addition of one of the following: 
     A: Fitness Appraisal,
     B: Nutrition Consultation* (additional $40 charge),
     C: Posture Assessment. 
Cost: Members $171      Non-Members $199

D. Comprehensive
Goal Setting consultation, program design and demonstration with the addition of two of the following: 
      A: Fitness Appraisal,
      B: Nutrition Consultation* (additional $40 charge),
      C: Posture Assessment. 
Cost: Members $228      Non-Members $265

To register, please call 403-220-5193

**Prices are in effect Jan 3, 2011 - Dec.31 2011 and do not include GST**

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