Personal Training

The expert guidance and support of a personal trainer is key to attaining your health and fitness goals in a safe and timely manner.

All Personal Fitness Trainers have at minimum a degree in Kinesiology and a nationally recognized personal training certification through the Canadian Society of Exercise Physiology. Our team of professionals participates regularly in ongoing training to ensure you are getting the most current information and leading-edge training principles.

Program Design, Fitness Appraisals, Posture Assessments, and Nutritional Consultations are just a few of the many services we offer. Our services are available individually, as part of a package, or by the hour. More information / registration. For more information please call 403-220-5193.

Fitness Appraisal	Posture Assessment	Nutrition & Fitness	Body Fat Percentage Analysis
Youth Training	Personal Training	Group Training Team Sport Training	A PREP/PARE/PET TRAINING