Personal Training

The expert guidance and support of a personal trainer is key to attaining your health and fitness goals in a safe and timely manner.

Small Group Personal Training!

Get motivated and make a big difference in your health this year! Small group personal training offers a one-on-one consultation with your trainer and eight weeks of small group personal training, for only $160! It's a great way to stay motivated and to get the support you need. Call 403-220-5193 for more details and to register today!

All Personal Fitness Trainers:

...have at minimum a degree in Kinesiology and a nationally recognized personal training certification through the Canadian Society of Exercise Physiology. Our team of professionals participates regularly in ongoing training to ensure you are getting the most current information and leading-edge training principles.

 

Program Design, Fitness Appraisals, Posture Assessments, and Nutritional Consultations:

are just a few of the many services we offer. Our services are available individually, as part of a package, or by the hour. More information / registration. For more information please call 403-220-5193.

 

 

Fitness Appraisal	Posture Assessment	Nutrition & Fitness	Body Fat Percentage Analysis
Youth Training	Personal Training Packages	Group Training Team Sport Training	A PREP/PARE/PET TRAINING

Why Choose our Programs? Our staff and instructors hold the highest level of certification, demonstrating the best in industry standards. When you choose a University of Calgary Active Living Program you can be sure your trainer, dietitian or exercise physiologist is a trained, experienced and certified fitness expert. >> Find out more