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Latest News - Marathon Training

Weekly Update
This weekend we have a 60 minute run that will start at BEBO Grove in Fish Creek.  From 14St South, make your way over to 24 Avenue (from 90th, Southland Drive or Anderson) and head south.  In fact, drive so far south that you can't go any farther - and you will be in BEBO Grove.  This will be a nice social affair whereby we will have a moment of silence for those who will be heading into their San Antonio gig.  Good luck to all runners in San Antonio this weekend...  may the weather and marathon gods be watching over you!

 Monday night marks our final installment (lecture) before the end of the program.  There will be a formal lecture to discuss final preparation before Honolulu - but as well, the other marathons that people are doing (Sacramento, Vegas, Disney, Phoenix).  I would like to suggest that you get your 45 minute run in earlier in the day - so that we can start the lecture at 6:30 and get people home before it gets late.  We will be in B236 - upstairs - our usual location. 

Things are winding down here... so I would like to take this opportunity to thank you all for being such a great part of the past 7 months with us.  Our experiences with you are extremely rich.  Thanks for letting us be part of your journey to the finish line.

We will get together again in January for a wrap-up party but will let you know more of that in awhile.  See you Saturday!

 Colleen.

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