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Fitness Centre

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We Welcome Everyone!

The University of Calgary Health & Recreation Centre, Fitness Centre offers many programs and services designed to encourage healthy participation in a variety of activities. The goal for the Fitness Centre is to provide an opportunity for participants to improve or maintain their health and vitality through a variety of activities and programs. Access to the Fitness Centre is included in both the All Access and Fitness Centre membership options.

Summer Hours of Operation:

  • Monday to Thursday: 06:00 - 10:00pm
  • Friday: 06:00 - 9:00pm
  • Weekends: 08:00- 5:30pm

Holiday Hours:

  • Monday May24: Family Day: 10:00am - 05:30pm
  • July1, August2 & September6: Building Closed

Access to the Fitness Centre is with a membership card (U of C i.d.) or drop-in pass only.

The Facility

The physical facility offers members 3750m2 of space with the most extensive, current and easy to use fitness equipment found at a Canadian university. Well trained, certified staff are available to assist the participant in becoming familiar with the facility and equipment. A 32 station circuit training system is available for those of you who are tight on time and prefer a quieter, more structured work-out. Our hours of operation are extensive as well, providing the participant every opportunity to utilize the equipment.

Fitness Centre Track Closures

Programs

Summer 2010 Programs & Courses (Full Course Listing)
2010 Summer Group Fitness Classes Schedule PDF
Athletic Conditioning
Fitness Classes
Mind/Body Programs
Strength Programs

Our programs are offered by fitness and allied health professionals, and include everything from beginner fitness classes to challenging advanced level programs. We offer weight management, yoga, personal fitness training and nutritional analysis; studio cycling for all levels; introductory to advanced strength training and walk/run courses... there is something for everyone! Interested in becoming certified in the fitness industry or increasing your knowledge for your own benefit? We offer Fitness Certification courses. Although we offer a discount for our members on some of our programs, all are reasonably priced.